Ingredients:
* Chicken: 100 g
* Curd: 5 g
* Chaas (Buttermilk): 5 ml
* Garlic and herb butter: 5 g
* A few chopped mint leaves
* Chili flakes to season
* Salt as per taste


Method:
* Marinate the chicken pieces with salt, curd, and mint leaves. Keep aside for 10
minutes.
* Heat butter in a pan. Add in the chicken and chaas. Cook on a slow flame for 7-8
minutes, or till the chicken becomes tender and the Chaas has dried up around
the chicken.
* Add Chili flakes, salt, and some more mint leaves for a fresh and minty flavor.

Macros:
* Carbs: 1.5 g
* Protein: 30 g
* Fat: 50 g

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