Ingredients:
* Basa Fish: 400 gm., steamed
* Garlic: 6 cloves
* Yogurt: 1 tbsp.
* Fresh/whipping Cream: 1 tbsp.
* Ginger garlic paste: 1 tsp.
* Garam Masala: 1 tsp.
* Coriander and cumin powder: 1 tsp. each
* Salt and chili powder to taste
* A few chopped coriander leaves.
* Ghee/butter: 10 ml
Method:
* Mash the steamed basa fish with all the other ingredients except ghee/butter.
* Make kebab shapes using skewers.
* Brush ghee/butter and grill for 10 minutes or cook in the pan for 6-7 mins.
Macros:
* Fat: 26 g
* Protein: 56 g
* Carbs: 4 g
