Ingredients:
* Prawns (Deveined): 200gms
* Coconut Oil: 30gms
* Green chili: 2 Nos.
* Garlic (whole): 8-10 cloves
* Spinach: 100 gm.
* Spring Onion: 50gm.
* Green Pepper: 50gm.
* Paprika: 1 tsp.
* Chili Flakes: 1 tsp.
* Salt as per taste
Method:
- * In a wok, add 20ml oil and fry the crushed garlic cloves until golden.
- *Take them out and put on a kitchen roll to soak the oil. In the remaining oil in the wok shallow fry the bell peppers and take them out.
- * Add the remaining 10 ml oil in the pan and fry the prawns marinated with salt till they turn golden brown.
- * Add the washed spinach and spring onions in the pan. Simmer and cook till the spinach gets soggy.
- * Add the paprika and green chili to the mix.
- * Add the fried garlic and bell pepper in the pan and keep tossing till everything mixes well. Serves hot.
Macros:
* Fat: 37 g
* Carbs: 3 g
* Protein: 50 g
