- * Hard boiled eggs: 4
- * Paneer: 100 gm.
- * Cheese: 25 gm.
- * Garlic powder: 1 tsp.
- * Chili flakes: 1 tsp.
- * Salt: as required
* Blend the boiled eggs with little water till you get smooth paste.
* Knead paneer, cheese, and all the seasonings along with the egg paste.
* Spread some butter in a non-stick pan. Make rounds of the mixture and flatten it
using spatula. Heat should be low. Flip once one side is done.
* I made 4 parathas with the above-mentioned ingredients.
Macros: (each paratha)
* Fat: 37.2 g
* Carb: 2.5 g
* Protein: 43.5 g