Ingredients:
* Paneer: 100 gm.
* Avocado: ½
* Butter/Ghee: 10 gm.
* Salt, pepper and chili powder to taste
* Cheese cube: 1
* Husk: 1 tbsp.


Method:
* Grate the paneer and avocado pieces and mash them.
* Then add 1 grated cheese cube, husk, salt, chili powder, and pepper.
* Mix them well. Make tikkis and then cook on pan with butter or ghee.

Macros:
* Fat: 46.5 g
* Protein: 28.3 g
* Carbs: 2.3 g

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