Ingredients:
* Cauliflower: 100 gm., grated
* Cheese cubes: 2 (grated)
* Salt to taste
* Chili flakes: 1 tsp.
* Garam masala: ½ tsp.
* Isabgol: 1 tbsp.
* Ghee: 5 gm.
* Paneer: 25 gm. (mashed)
Method:
* Combine all the ingredients except ghee.
* Over non-stick pan, spread ghee and spread the mixture like hash browns /round
shape.
* Cover it with lid n let it cook in low flame 2-3 minutes. Take off the lid n cook
again for a minute and switch off the flame.
* Let it be on the pan for 3-4 minutes. It will turn crisp n golden. If u are allowed u
can add more cheese. It will taste yummier. (It takes time, don’t try when u are
super hungry)
Macros:
* Fat: 21 g
* Protein: 16.5 g
* Carbs: 6 g
