Ingredients:
* Cheese cubes: 2 (30 grams)
* Paneer: 100 gm.
* Onion: 15 gm.
* Green chili: 2
* Butter: 5 gm.
* Mustard seeds: ¼ tsp.
* Cumin: ¼ tsp.
* Curry leaves: A few
* Turmeric: ¼ tsp.
* Salt to taste
* 1 heaped tsp. Sambar masala
* Coriander

For chutney:

  • * Desiccated coconut: 50 gm.
  • * Garlic cloves: 2-3
  • * Ginger: ½ inch
  • * 1 green chili
  • * Curd: 1 tbsp.
  • * Salt as needed
  • * Water as needed

Method:
* Grate cheese on a hot pan and make a crisp Dosa on low flame. Keep aside.
* Melt butter and add mustard, jeera, curry leaves, green chili and sauté for a
while. Add onions cook till they turn pink.
* Add sambar masala and salt. Add paneer cut into small dices. Mash a few pieces.
Add coriander.
* Serve hot with the cheese Dosa.
* Blend all the ingredients of the chutney adjusting curd and water to avoid watery
chutney, as desiccated coconut won’t hold it much together.

Macros for Masala Dosa:
* Carbs: 1 g
* Protein: 33 g
* Fat: 48 g


Macros for chutney:
* Carbs: 3 g
* Protein: 3 g
* Fat: 31 g

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