Ingredients:
- * Paneer: 200 gm.
- * Onion: 1 medium
- * Capsicum: ½
- * Kasuri methi: 1 tbsp.
- * Bay leaves: 1
- * Coriander seeds: ¼ tsp.
- * Green coriander
- * Salt to taste
- * Turmeric: ½ tsp.
- * Garam masala: ½ tsp.
- * Ghee: 10 gm.
- * Garlic-ginger: 1 tbsp. each
- * Green Chili: 2
- * Chili Powder: 1 tsp.
- * Cream: 20 ml
- * Almond powder: 1 tsp.
Method:
* Cut the paneer in your desired shape n thickness. Shallow fry it in a pan with
ghee until golden. Take it out once done.
* Fry half onion pieces with a little ghee along with green chili, garlic, ginger, and
bay leaves until red color. Take it out n blend.
* In the same pan, pour the blended gravy and start cooking it. Meanwhile roast
some coriander seeds in a tava until its aromatic.
* Blend it n add to the gravy. Add, kasuri methi, turmeric, garam masala, and salt
to the gravy.
* When the gravy is mostly done add cream and roasted almond powder.
* Add paneer, onion, and capsicum. Add green coriander and cook on low flame
for 5-7 minutes. Done.
Macros:
* Fat: 56 g
* Protein: 39 g
* Carbs: 5.5 g
