My name is Varun Vig, and I’ve struggled with my weight for almost my entire life.
Through dedication and research, I’ve been able to completely turn around my body and help hundreds of thousands of people lose weight, gain energy, and get healthy.
Even though I’m only in my thirties, my love for all things science has taught me a great deal that I’m able to pass on to all my readers.
We all know that health starts in the kitchen. My passion for cooking and my fast growing passion for photography will help you do that in a delicious, easy, beautiful and affordable way.
1 in 10 women have PCOS who are unable to manage their Diet and Stress.
1 in 10 women have DIABETES who are unable to manage their Diet and Stress.
More than 135 million people are overweight.
72 million patients struggle with dietary advice and adjustment post-diagnosis.