I started exercising and “dieting” at the beginning of June 2019. Starting weight right around 76 kgs. Gained a few back. Still exercising.
In May of 2020 I was 41 years old and 103 kgs. The largest I have ever been in my life. At this point, I did not have any noticeable health problems. I just hated being fat..
On October 1st, I will be exactly one year into my Keto way of life. In that time, I have lost 22 kgs. Although that is something to celebrate by itself, I also accomplished other things.
I started Keto in Jan 2020 at a starting weight of 106 kgs. and never looked back. I lost my weight 22 kgs Came off very slowly over the following 4 months and I’ve maintained my new size 0 for over a year now.
My name is Leena Oberoi and I live in Delhi, India. I have been obese for most of my life. I weighed 95 kg at my highest. Initially, I started by eating low-fat meals, and really just cutting down on all the foods that all of us “professional dieters” know we must avoid.
I started keto on FEB 2020 and have since lost over 6 Kgs and am still going! My skin is so much clearer, my mood is so much better, I have so much more mental clarity, my menstrual cycle is more regular. Every night I sleep like a baby and I honestly never thought I would get to experience that.
In September 2019 I weighed 135 kgs and I was very unhealthy, depressed, and emotionally miserable. I had tried and failed to lose weight many times – every attempt left me hungry and exhausted, so I always gave up.